Patients, providers, and payers will all be subject to the time change coming Sunday morning. One of the common side effects is to feel groggy for at least a day after the time change. But, the one-hour leap forward can also be used as an opportunity to implement a few tips and tricks that will lead to healthier sleep.
Make sure to read this so you prepare to be well-rested and ready to roll when your 7 a.m. appointment walks in Monday morning.
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