Now available from OPTP, Minneapolis, is the Why Do I Hurt? Workbook, an educational resource for chronic pain patients by Adriaan Louw, PT, PhD.

Via the workbook, which can be used by itself or as a complement to the Why Do I Hurt? series, patients in pain track their pain and their journey in relieving it. In addition, the workbook contains interactive exercises and hands-on tasks to help pain patients understand why they hurt and how they can lessen it.

The 35-page softcover workbook features neuroscience concepts and illustrations from Louw’s Why Do I Hurt? patient handbook. Its content is based on scientific research and centers around “the four pillars” of recovery, OPTP notes in a media release.

For more information, visit OPTP.

[Source: OPTP]