In the new book The MELT Method, somatic-movement educator and manual therapist Sue Hitzmann, MS, CST, NMT, offers the first self-treatment method to alleviate chronic pain. Through a series of reportedly easy movements that use a soft body roller and small balls, the MELT method is designed to rehydrate connective tissue and rebalance nervous system regulation, as well as boost the natural healing of the body and repair mechanisms. The sequences and treatments that comprise the MELT method can be tailored for a number of specific body conditions, including arthritis, chronic illnesses, and chronic lower back pain.
For more information on the MELT method, visit www.MELTMethod.com.
[Source: www.MELTMethod.com]
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