Kinesiology Taping for Rehab and Injury Prevention, published by Ulysses Press, provides how-to instructions and photos for using Kinesiology tape.

The tape, manufactured by Kinesio Holding Company, is designed for use as a temporary treatment for acute and subacute conditions anywhere on the body, such as arthritis, tennis elbow, ankle sprains, carpal tunnel syndrome, and inflammation. It also can be used to help prevent injuries, according to a media release from Ulysses Press.

The book, which retails for $12.95, will be available at Amazon, Barnes and Noble, and anywhere else books are sold.

[Source: Ulysses Press]