The new program “Post Rehab Essentials” is a workshop designed to help users learn about post rehabilitation. The workshop includes a practical workbook, videos, webinars, and manuals to help a user understand post rehabilitation. The Post Rehab Essentials program provides effective exercises and workouts for users, as well as information about how to improve an injury without pain and reduce the risk of future injuries by offering training considerations. The workshop also introduces several common types of injuries, including disc herniation, facet joint injuries, and lower body injuries, such as hip replacements.
For more information on Post Rehab Essentials, visit www.postrehabessentials.com.